Jantan Sehat
Supplement bottle on a grey slab with capsules and dried Indonesian botanicals, lit by a single warm side light
Product Range · Current Stock
Surabaya · Shipped nationwide

Jantan Sehat · Product Range

Men's vitamins, minerals and natural capsules

The full list of what we currently stock, grouped by the kind of week each one suits. Every group below names the format, the servings in a pack, and what it pairs with.

Before you scan the list

Five groups, one comparison rule

Items are grouped by the job they do in a normal week, not by brand. If two groups look similar, the numbers that separate them are amount per serving, servings per pack, and price per day — the comparison notes further down explain how to read those three.

Broad coverage

One serving a day across a spread of vitamins and minerals. Fits men who eat a varied but imperfect diet and want a simple baseline with nothing to track.

Targeted formulas

Built for weeks with training, travel, or long shifts. Usually B vitamins, magnesium, zinc, and plant extracts — taken with food, alongside sleep and water.

Single ingredients

One nutrient and nothing else, so you can adjust a single thing at a time and watch how you respond across a month rather than guessing from a blend.

Daily basics · broad coverage
Matte-white multivitamin bottle on its side with tablets and a measuring spoon on a concrete slab

Daily multivitamin and mineral basics

These are the broad-coverage products: one capsule or tablet a day covering a spread of vitamins and minerals. They suit men who eat a varied but imperfect diet and want a simple baseline. Look for the serving size, since some packs assume one tablet daily and others two.

If you already take a separate vitamin D or magnesium product, check for overlap before adding a multivitamin on top. Two broad products stacked together usually means paying twice for the same nutrients.

Format Capsule or tablet
Servings per pack 30 or 60
Suits Quiet, steady weeks
Start here if your routine is already steady
Training weeks · energy support

Energy and endurance formulas

Energy and endurance supplements are built for weeks with training, travel, or long shifts. They usually combine B vitamins, magnesium, zinc, and plant extracts. They are not stimulants and do not carry the heavy caffeine doses you find in pre-workout powders.

Take them with food, and treat them as support for a routine that already includes sleep and water. If your week is mostly desk-bound, a basic multivitamin is the better buy — the formula only helps if the week behind it is asking for it.

Format Capsule or sachet
Servings per pack 20 or 30
Suits Heavy training blocks
Hand emptying a paper supplement pouch onto a wooden workbench beside a glass of water
One energy product at a time is enough

Two more groups in the range

Natural capsules and single ingredients

Herbal · ongoing support

Natural capsules for strength and vitality

This group covers herbal extracts and traditional ingredients presented in capsule form for daily use. Amounts per serving vary widely between products, so read each listing rather than assuming they are interchangeable.

These capsules are meant for ongoing, modest support, not for short bursts before an event. Men who train regularly often pair one of these with a mineral product from the energy group.

Check the extract ratio before comparing price

Daily, steady use
One nutrient at a time

Single-ingredient options

Sometimes you want one nutrient and nothing else. Vitamin D, magnesium, zinc, and a few herbal extracts are available on their own for that reason.

Single-ingredient products make it easier to adjust one thing at a time and to see how you respond over a month. They also cost less per nutrient than a broad formula, provided you actually need that nutrient.

Useful when testing what makes a difference

Fewer variables, clearer read
Very small where we stock it

Trial pack sizes

Some products come in a smaller pack, and we list that on the entry when it exists. For the rest, the standard pack is the only size we stock, and there is no half-size version coming.

If you want to try something before committing to a full pack, ask us which entries currently have a smaller format and we will tell you straight.

Not every item offers a small pack

Ask before ordering
Halved temulawak root and turmeric fingers on a grey slab beside herbal capsules

Format, then numbers

How to choose between two similar products

If two items list similar ingredients, compare three numbers first. The cheapest bottle is often not the cheapest month, and the label on the front rarely tells you which is which.

The three numbers to compare

Amount per serving Read it, do not assume
Servings per pack Divide before comparing
Price per day The honest figure
Extract ratio, herbal only 10:1 is not plain powder

Then check the extract ratio if it is an herbal product, since a 10:1 extract and a plain powder are not the same thing at all — the ratio tells you how much raw material went in, and a higher ratio usually means a smaller serving weight for the same starting ingredient.

When the numbers tie, choose the format you find easier to take. That tiebreaker matters more than most labels admit. Capsules are easy to swallow and travel well. Tablets sometimes carry a higher dose per piece but can be harder for some people to take. Sachets mix into water and suit hot working days when swallowing a capsule with warm water is unpleasant.

Pick the format you will actually use every day, because consistency beats potency in almost every case. A modest product taken most days does more for a routine than a strong one that sits in the cupboard after the first week.

Stock and ordering

Availability, delivery, and what pairs together

Stock levels and seasonal availability

Popular items occasionally run out, especially around Ramadan and the December holidays when orders rise. We update stock status when it changes and tell you the expected restock date if you ask. If something you want is unavailable, we will suggest the closest alternative but will not push it. You can leave your contact details and we will message you when it returns.

Ordering and delivery

Orders come in by phone at +62 31 560 8684, by email at [email protected], or through the contact form. We confirm stock, quantity, and delivery cost before dispatch, and we ship from Surabaya to most Indonesian cities.

Payment is by bank transfer or cash on delivery where the courier offers it. You can also collect in person at our Darmo address if you are in Surabaya. Working hours are Monday to Friday 09:00–18:00 and Saturday 09:00–14:00.

Before you order anything, know what you are buying and why. Supplements sold here are intended as dietary support, not as a substitute for a varied diet, and not as a replacement for advice from a qualified professional.

What to pair together

A common combination is one broad multivitamin plus one targeted item, such as vitamin D or magnesium. Another is an energy formula during a heavy training block and a simpler daily capsule in the quieter weeks. Two energy products at once rarely makes sense.

Keep the total number of products small, ideally three or fewer, so you can tell what is doing what. If you add four things at once and feel different after a month, you have learned almost nothing about which one mattered.

Questions we get weekly

Before you order

Can I take several products from different groups together?

Usually yes, but check for repeated nutrients first. Two products both high in zinc or magnesium can push your daily total higher than intended. When in doubt, send us the names and we will review the overlap.

Do you offer smaller pack sizes to try?

Some products come in smaller packs, and we list that when available. For others, the standard pack is the only size we stock.

Are prices listed on the website?

Current pricing is confirmed when you order, because it changes with supply. Call or email and we will give you the exact figure for the items you want.

Not sure which group fits your week?

Tell us how your days actually look — training, shifts, travel, desk — and we will point at one group instead of five. We will also tell you when the honest answer is to buy nothing yet.

Jantan Sehat, Jl. Diponegoro No. 15, Darmo, Wonokromo, Surabaya, 60241 · Monday–Friday 09:00–18:00, Saturday 09:00–14:00. Products on this page are dietary supplements, not a substitute for a varied diet or for advice from a qualified professional.